ANNAPOLIS WHOLE FOODS MARKET CULINARY CENTER

Thank you Everyone for coming to the Annapolis Culinary Center for a wonderful raw food class!

More Classes to come, check my schedule below for dates and times! Here is a Quick List!

April 19, 2010 - Common Market, Frederick, Maryland

April 20, 2010 - Annapolis Culinary Center, Annapolis, Maryland

April 26, 2010 - Paramus Whole Foods, Paramus, New Jersey

May 10, 2010 - Common Market, Frederick, Maryland - 6-8 p.m

May 25, 2010 - Annapolis Culinary Center, Annapolis, Maryland

June 2010 - Common Market, Frederick, Maryland - Date to be announced

July 20, 2010 - Annapolis Culinary Center, Annapolis, Maryland

Whole Foods Market - Annapolis Culinary Center

Tuesday, March 23rd

******Annapolis MD Whole Foods Culinary Center********

Raw Sauces,Dips and Spreads

7:00 pm to 9:00 pm, Live Food Prep & Tasting Cost: $35

Instructor:Ruchelle Williams, best known as "Raw Chef Chelly"

A great sauce, dip or spread will liven up any meal. Chef Chelly will prepare delicious sauces, dips and spreads that take less than 10 minutes to prepare. Raw foods will help you to reverse the aging process, heal and prevent sickness and disease and restore your energy and vibrancy. Come enjoy a delicious all raw meal with delicious sauces, dips and spreads. On the Menu: Variety of Dips, Sauces and Spreads to make Raw Wraps to be dipped in! Yummy!

Class Size: 24

Click the link to register and pay for this class, visit the store calendar

http://www.wholefoodsmarket.com/stores/annapolisculinary/

Raw Food Classes & Chef Certification Classes

Thank you for coming to class at The Common Market, we had a fabulous time and the food was terrific!

You really can be completely satisfied and perfectly nourished on a Raw Food Diet.

See you next time! April 19, 2010 6-8 p.m., Monday Evening

Raw Chef Certification

Congratulations to my new Raw Chefs!!!! Delicious Food, lots of information and a store tour to boot! I enjoyed you ladies!

HOLISTIC HEALTH COACH

Allow me to help you to discover why you eat the way you do. Crowd out unhealthy cravings and maintain a healthy diet and lifestyle. Just one hour can change your life.

Schedule a FREE Health History Consultation.

As a Holistic Health Coach I work with:

*Busy Moms and Dads
*On the go Professionals
*Diabetes, Heart Disease, Celiac Disease and many others issues
*Cancer Patients
*New Moms
*Weight Issues

In order to be healthy you must live a healthy lifestyle! Sometimes all we need is a little help.

Scheduling consultations now, just email me to schedule yours.

Raw Food Classes & Chef Certification Classes

Common Market Raw Food Prep Class

Saturday, March 13, 2010 11:00 - 1:00 p.m.

Cost: $25.00 Call store to register 301.663.3416


Level I Chef Certification *Alissa Cohen*

Sunday, March 14, 2010 10:30-1:30 p.m. Sunday is Daylight Savings, jump forward 1 hour!

Cost: $130.00, Call me to register 240.498.9639

Hi Everybody!!! I miss you all so much!

I've been busy, swamped, working hard, occupied, engaged, tied up do you get my meaning yet?

You need recipes, I need to finish my cook book, you need health information, I need to study, you need me, I need you! :)))

I have classes galore, check my schedule below and please come on out!

Common Market, Frederick, MD - March 13, 2010 11-1 p.m.

Alissa Cohen Chef & Instructor Classes - March 14, 2010 10:30 - 1:30 p.m. Level I, 2:00 - 6:00 p.m. Level II, more information below.

New Whole Foods - Annapolis, MD - March 23, 2010 & April 20, 2010 Time will be announced soon.

Raw Chef & Instructor Classes Frederick, MD

As a Certified Raw Food Chef, Instructor & Teacher, I would be honored to share my knowledge and expertise on a higher level with more recipes, tips and techniques. The raw food diet is exciting and easy. I will show you how to feel better, look better and have the energy to accomplish your goals!!! Become a Certified Raw Chef through Alissa Cohen (www.alissacohen.com)

Learn just how easy it is to maintain a raw food diet and help others!

Class Title: Level I Chef Certification (Level II Instructor Certification offered below)
Class Date: Sunday, March 14, 2010
Class Time: 10:30 a.m. - 1:30 p.m.
Class Cost: $130.00
Class Location: The Common Market, Community Room, www.commonmarket.coop
**This Chef Certification is through Chelly in the Raw, not the Common Market, for all registration and payment please email me at rawchefchelly@aol.com or call me at 240.498.9639.**

Level 1 Chef Certification Topics:

* What a raw and living food diet is
* How to get excited about raw
* How to make delicious raw food meals that taste just like your favorite cooked food dishes!
* How to prepare gourmet raw food meals, simply and easily
* How to shop for raw foods
* How to stock your kitchen and set up your environment
* Kitchen equipment use

A Chef will receive:
* A Certificate
* Can become a member of the Affiliate Program
* Can purchase a website, see mine www.rawteacher.com/chelly
* Can attend my Level II Instructor Training
If you would like to take this class please follow directions below.

Living on Live Foods Level II - Instructor Certification

Class Title: Level II Instructor Certification
Class Date: Sunday, March 14, 2010
Class Time: 2:00 p.m. - 6:00 p.m. Sunday
Class Cost: $650.00
Class Location: The Common Market, Community Room, www.commonmarket.coop
**This Chef Certification is through Chelly in the Raw, not the Common Market, for all registration and payment please email me at rawchefchelly@aol.com or call me at 240.498.9639.**

Level II Instructor Certification Topics:

* Preparing elegant gourmet meals
* Sprouting and dehydrating techniques
* Grassroots raw
* How to encourage and help people stay raw
* Dealing with daily raw food living such as environment, friends, family and traveling while raw
* People's experience while raw
* What happens emotionally and physically on Living Foods
* Cleansing and Detoxing
* How to adjust the raw food diet for personal needs
* Raw food product demonstration
* Additional components that make up a healthy raw food lifestyle
* Leading the Level I - Chef Certification Course

An Instructor will receive:
*Certificate
*Can become a member of the Affiliate Program
*Can purchase a website
*Can be listed on Alissa's Referral Page
*Can join Raw Teacher Talk site
*Can Teach the Level I Class

If you have already attended the Level I class and are looking to become an Instructor this class is for you. If you would like to sign up for both classes and spend the day with me, you will be able to take Level I & Level II in the same weekend.

Are you interested in taking your Raw Journey to the next level?
Please send me: Name, Address, Phone Number, Email Address
I will send you a Payment Request from Pay Pal to complete the registration process.
Thank you and I hope to see you there!!!