Handful of Spinage
Juice of 1 lemon
Thumb size piece of Ginger
2 tbsp Honey or other sweetener
3 cups warm or hot water
Variations:
Colds symptoms: "An apple a day keeps the doctor away," throw the whole apple in.
Inflammation/Digestion Aid/Arthritic Pain: Add Pineapple with the core
Liquefy at high speed using your Vita Mix! Drink warm and feel better all over!
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