Thursday, January 15, 2009

Delicious Green Tea Recipe

Handful of Spinage
Juice of 1 lemon
Thumb size piece of Ginger
2 tbsp Honey or other sweetener
3 cups warm or hot water

Colds symptoms: "An apple a day keeps the doctor away," throw the whole apple in.

Inflammation/Digestion Aid/Arthritic Pain: Add Pineapple with the core

Liquefy at high speed using your Vita Mix! Drink warm and feel better all over!

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