Friday, August 29, 2008

What's Coming Up?

New recipes:

Banana Ice Cream w/ Strawberry Syrup
Mango, Carrot Lemonade
Raw Stir Fry
Salad Dressings
Strawberry Lemonade

Natural Remedies for:

Menstrual Cramps
Strep Throat

New Blog Post:
Will a Bar or Juice really give you Energy?
Cavities, Allergies, Obesity and your Body
I tell my children what they will eat, what about you?

1 comment:

Anonymous said...

Hi Ruchelle! I thrilled to have met you at the Winchester Costco on Friday. I'm enjoying the Vita-Mix so much already and I'm looking forward to seeing the new recipes and natural remedies. Pam