Sunday, March 29, 2009
Raw Vegan "Uncooking" Class at the Common Market
Don't miss your opportunity to indulge in a wonderful raw vegan meal prepared right before your eyes!
Go to www.commonmarket.coop, click the Community Link, click on calender and go to April 18 to read the description of the class. You can also click the Community Room link and read the description under April 18.
Call the store to register your space for the class 301.663.3416, don't delay, space is feeling up quickly!
Your Host: Yours Truly
Time: 1-3 p.m.
Location: Common Market in Frederick, MD
Thursday, March 26, 2009
As I travel across the United States I have the tremendous opportunity of speaking to thousands of people. Some of whom just walk on by, many people stop, just to compliment "God," through the voice that they hear. To those of you who stop and enjoy the message of health and healing I wanted to extend my gratitude!
Taking every moment to be thankful for the people we meet, the opportunities we have and our simplest abilities will help to relieve stress and even provide a natural boost of energy.
I'm thankful for many things, but most of all, my belief in God, faith that I'm carrying out His purpose and plan for my life, and for forgiveness.
Take a moment, think on what you are Thankful for and begin a new journey in your life!
Thank you for reading my blog, ordering the Vita Mix, booking your health seminars/classes, encouraging emails, and blog comments!!
Health is Wealth!!! Be thankful for a body that was made to heal itself!!!
Friday, March 6, 2009
AT SPEED "10"
THROW IN THROUGH THE HOLE IN THE LID:
SLICE OF JALAPENO
SLICE OF RED ONION
1 CLOVE OF GARLIC
AT SPEED "5"
CILANTRO LOOSE 1/8 CUP
1 MINI OR SLICE OF YELLOW BELL PEPPER
1/2 TSP SPICE
SQUEEZE OF LIME
AT SPEED "1"
2 ROMA TOMATOES
USE TAMPER TO PRESS INGREDIENTS ONTO THE BLADE UNTIL NICE AND CHUNKY!!
TOTALLY AMAZING, GREAT TASTING ORANGE JUICE
THIS ORANGE JUICE WAS MADE WITH NO CHEMICALS, PRESERVATIVES, COLORING AGENTS & NO PASTEURIZATION!!!
JUST DROP IN:
2 ORANGES, LEAVE THE PITH ON ( Peel the very outer orange part of the orange off, leave on all of the white part, the pith )
1 TSP OF VANILLA
1/2 CUP WATER
HONEY TO TASTE
BLEND ON HIGH AND ENJOY!!!