Everything in Moderation, Right? Wrong!

Moderation for me leads to overindulgence, which leads to guilt, shame and often an upset stomach. I marvel at people who are able to eat just a bite of cheese cake and have no more. Maybe they didn't like it or could it just be their will power?

What would you rather be: totally healthy or just moderately healthy, enjoy complete vision or just see with one eye, have use of your legs but because of your heart condition it's dangerous to take too many steps?

If you feel like you do everything in moderation and it is good. The next time you catch a cold or have any illness please enjoy it with a smile and understand it's all in moderation. If we feast on what is not giving life to a living body then we welcome syptoms in "moderation of course" from dead foods that carry host just waiting to move into our bodies. The problem is those host don't know anything about moderation.

We are what we eat even in moderation.