Monday, August 19, 2013

ACID REFLUX, GERD OR GORD

 A BRIEF WORD ON ANTACIDS?

When you suppress the acid level in your stomach, foods are not properly digested.  The nutrients are then not available to your body.  This robs you of the vital building blocks for good health, such as vitamin B12 and calcium.

If an over the counter drug promises immediate results you may want to consider avoiding foods that cause symptoms before subjecting your body to drugs that cause more harm than good.

Antacids reduce the acid level in your belly, not a good situation even if you eat a very healthy diet.

To your health!


Chelly

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