Wednesday, May 12, 2010

5 Tips to Going Raw

1. Stock up on your favorite fruit. Eat 20 minutes before vegetable dishes.

2. Make a huge salad with your favorite chopped vegetables, don't want salad, use a different recipe from below.

3. Make a Delicious Salad dressing that can also be used as a marinade for raw vegetables.

4. Make a Delicious Raw Dessert and have it for breakfast at least once.

5. Follow steps #1-3 90% of the time and Step #4 10% of the time.

Eating raw foods is not difficult, time consuming or expensive. Change your mindset, change your intentions and then focus on what is most important, your health. Incorporating more raw foods into your diet should be your main goal. Follow these 5 Tips to Going Raw and let me know how it goes.

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